Hi, my name is Erika Cripe. I've been a personal trainer in the fitness field for 30 years. I studied kinesiology and minored in nutrition at Lousiana State University. I've attained certifications in Yoga, Pilates, Spinning, Aerobics, Silver Sneakers and Water aerobics. I've studied herbs, ess
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- Saturday9:00 AM - 4:00 PM
- SundayClosed









Popular Services
Bodywork
In Motion special
$100 75min

This massage has it all. It can include use of Young living essential oils, CBD oil and salves, light and frequency therapy, gua she, cupping, hot stone, cold and hot therapy. It will pull from traditional massage techniques such as Arva
Yoga
yomassage class
$25 60min

Gentle restorative yoga with body work with guided meditation in small groups of 2 to 4 participants. This is the most relaxing class that combines your favorite things. Gentle stretches using bolsters, blocks and blankets to make it feel c
Deal
Skincare
90 Minute Dermasound Technology Ultra Elite Facial with Personalized Ingredients and Massage
$112.50 90min

This facial is customized to your skin type and age. It includes exfoliation or two, peal, serum, mask. This comes with hand, arms, face, neck and shoulders massage with creams, serums and hot packs. Derma sound technology uses water and ul
Bodywork
chair massage
$25 15min

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Bodywork
Swedish
$80 60min

Traditional gliding massage, this style can be done with deep tissue or a light spa like touch.
Bodywork
Targeted or chair massage
$75 60min

A shorter massage focused on a problem area. Can be done on a table or a chair. This can be light energetic strokes, trigger point, and/ or deep tissue.
Fitness
Personal training done out of our new mind body studio
$60 60min

One on one or small group personal training targeted to individual needs done in our beautiful new mind body studio
Fitness
In home Personal Training
$65 60min

Same great personal training and therapeutic stretching in your home or facility.
Bodywork
In Motion special
$100 75min

This massage has it all. It can include use of Young living essential oils, CBD oil and salves, light and frequency therapy, gua she, cupping, hot stone, cold and hot therapy. It will pull from traditional massage techniques such as Arva
Yoga
yomassage class
$25 60min

Gentle restorative yoga with body work with guided meditation in small groups of 2 to 4 participants. This is the most relaxing class that combines your favorite things. Gentle stretches using bolsters, blocks and blankets to make it feel c
Deal
Skincare
90 Minute Dermasound Technology Ultra Elite Facial with Personalized Ingredients and Massage
$112.50 90min

This facial is customized to your skin type and age. It includes exfoliation or two, peal, serum, mask. This comes with hand, arms, face, neck and shoulders massage with creams, serums and hot packs. Derma sound technology uses water and ul
Bodywork
chair massage
$25 15min

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Bodywork
Swedish
$80 60min

Traditional gliding massage, this style can be done with deep tissue or a light spa like touch.
Bodywork
Targeted or chair massage
$75 60min

A shorter massage focused on a problem area. Can be done on a table or a chair. This can be light energetic strokes, trigger point, and/ or deep tissue.
Fitness
Personal training done out of our new mind body studio
$60 60min

One on one or small group personal training targeted to individual needs done in our beautiful new mind body studio
Fitness
In home Personal Training
$65 60min

Same great personal training and therapeutic stretching in your home or facility.
Bodywork
In Motion special
$100 75min

This massage has it all. It can include use of Young living essential oils, CBD oil and salves, light and frequency therapy, gua she, cupping, hot stone, cold and hot therapy. It will pull from traditional massage techniques such as Arva
Yoga
yomassage class
$25 60min

Gentle restorative yoga with body work with guided meditation in small groups of 2 to 4 participants. This is the most relaxing class that combines your favorite things. Gentle stretches using bolsters, blocks and blankets to make it feel c
Deal
Skincare
90 Minute Dermasound Technology Ultra Elite Facial with Personalized Ingredients and Massage
$112.50 90min

This facial is customized to your skin type and age. It includes exfoliation or two, peal, serum, mask. This comes with hand, arms, face, neck and shoulders massage with creams, serums and hot packs. Derma sound technology uses water and ul
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