With over 12 years of experience as a personal trainer and massage therapist, I specialize in helping people move, feel, and live better. My work combines strength training knowledge with hands-on massage techniques to address pain, improve mobility, and support long-term wellness. I focus on personalized sessions that target tension, support recovery, and bring balance back to the body. Whether you’re dealing with chronic discomfort, recovering from an injury, or simply need time to relax, my goal is to create a session that leaves you feeling refreshed, aligned, and at ease.