After we do the in-take we will talk about the area you need the most work done and what type of massage would be best for you. usually a form of deep tissue, trigger points and Swedish massage

for the first session I take about 5-10 mins out of our time to do intake and talk about you goals for our sessions. Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxatio

for our first visit I take about 5-10 mins out of our time to do intake and talk about your goals for the sessions. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below