I will use Lomi Lomi which is a Hawaiian method that combines a variety of techniques to relax each part of your body. It will leave you feeling serene and relaxed. I may also add other modalities that I've learned such as Deep Tissue, Swedis

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. I will add Sports massage techniques into this massage as well. This will be done on the floor on top of a mat.

Myofascial Release is a series of 12 sessions that help your body find better alignment, balance, and ease and can help your body heal properly from injuries and can restore range of motion. It works by releasing tension in the fascia (the co