I am  a multi-disciplinary wellness practitioner dedicated to helping individuals reconnect with their bodies, minds, and spirits. Drawing from an expansive toolkit that blends ancient wisdom with modern techniques. I offer a deeply personalized approach to healing and self-discovery.

With expertise in bodywork, sports massage, and therapeutic massage, I support physical recovery, pain relief, and optimal performance. As a certified practitioner of Reiki, intuitive counseling, tarot reading, and energy medicine, they help clients move beyond stress and emotional blockages toward clarity and balance.

Movement based offerings spanning bodywork, HIIT, yoga, tai chi, and qigong—are designed to cultivate strength, flexibility, and flow, while breathwork and meditation practices invite deeper calm and presence. Whether guiding a high-energy workout, facilitating a restorative healing session, or offering intuitive insights, I creates a safe and empowering space for transformation.

Rooted in the belief that true wellness emerges when body, mind, and spirit are in harmony, I invite clients to explore a holistic path that honors their unique journey. Through compassion, skill, and an open-hearted presence I help people not only feel better but live better.