I’m Isaiah Holland, a CAMTC-certified massage therapist and Assisted Stretching Specialist focused on helping athletes, active individuals, and everyday clients move better, recover faster, and feel their best.

My approach combines therapeutic massage, sports massage, deep tissue techniques, myofascial work, and assisted stretching to address areas of tension, limited mobility, muscle soreness, and the physical demands of an active lifestyle. Every session is personalized based on your body, goals, activity level, and recovery needs.

As the therapist behind 100 Proof Performance & Recovery, I provide convenient mobile massage and assisted stretching services, bringing professional recovery directly to your home, gym, or preferred location.

Whether you’re training for performance, recovering from demanding workouts, dealing with everyday muscle tension, or simply looking to improve your mobility, my goal is to provide focused, professional care that supports the way you move and live.