Swedish massage is a classic technique that uses gentle and firm pressure to help you relax, ease tension, and promote blood flow, among other health benefits.

Deep Tissue massages are designed to improve range of motion, ease discomfort, and promote healing for injuries and problem areas. We focus on both the muscles and connective tissues deep beneath the surface.

The head, neck and shoulders are common areas to have pain and discomfort. We use firm, yet gentle techniques to relieve the tension and increase the blood flow to promote healing in these areas.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.