Deep tissue massage, as defined by the American Massage Therapy Association (AMTA), is a technique that involves applying deep pressure with slower strokes and long strokes to increase blood flow into the muscles and help release tension.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.