Deep unwinding, nervous system relaxation, and physical & emotional release can all occur gently and enjoyably through the subtleties of massage, craniosacral unwinding and/or energy flow. You are invited into the sacred space of your own breath; into a safe space for your muscles to relax and your mind to unwind.

Instead of pushing past resistance with greater pressure, I invite relaxation with energy flow and intuitive strategy. The work will go as deeply as your breath and tissues allow as I remain present to the places of tension that are awaiting release. 

You are invited into alignment with your inherent health and vitality; the space of your breath and flow of energy through your body.  The magic I bring to a session is simply a depth of presence and thoughtful intention: a mindfulness towards facilitating Relaxation, increased Circulation, and Rejuvenation.