Deep unwinding, nervous system relaxation, and physical & emotional release can all occur gently and enjoyably through the subtleties of sensitive touch massage, craniosacral unwinding, and energy~flow.  I invite you into the sacred space of your own breath; into a safe space for your muscles to relax and your mind to unwind.

I will not push past resistance with greater pressure, but instead beckon and invite relaxation with energy flow and intuitive strategy.  The work will go as deeply as your breath and tissues allow as I remain present to the places of tension that are awaiting release. 

Body Mind Unwind invites you into alignment with your inherent health and vitality; the space of your breath and flow of energy throughout your body.   The magic Allassandra brings to a session is simply a depth of presence and thoughtful intention: a mindfulness towards facilitating Relaxation, increased Circulation, and Rejuvenation.