Swedish massage also known as “classic massage” consists of smooth gliding strokes, squeezing, rolling and deep circular movements along the body to help you relax, break down scar tissue and increase blood flow.

Deep tissue massage : Massage therapist applies direct pressure and friction movements that go across the muscle . This aims to decrease the size of knots, alleviate chronic pain, reduce stress, improve posture, reduce inflammation and impr

A massage that uses minimum appliance of cream or oil that consists of compressions, and pressure to try and reduce fascia (the liquid between the skin and muscle) and friction movements with fingers called “longitudinal release and cross fib

Energy Work : A modality that could be done on the table and the mat, this technique awakens the energy flow in the body by doing pressure points ( holding pressure on specific spots of the body for 1 - 2 minutes) to help ease tension, worry

An eastern bodywork that consists of stretches and pressure points throughout the body helps reduce back pain, reduce chronic pain, improve blood circulation, reduce stress and anxiety as well as help to improve sleep. *This massage of choic

An exhilarating face massage that consists of gentle swipes, and upward movement on the skin that helps give a natural face lift and reduce inflammation.

A modality that intends to improve the mobility of joints , and energize the body within half an hour with stretches and compressions, which can benefit with improved flexibility, pain relief, reduced stress, circulation, and muscle tension.

A form of massage with the use of wooden tools that helps break down fat, and cellulite. * Additional area of choice would be $25 dollars each 1 area of choice: arms, back, legs, stomach. Time varies on service