Sports massage is designed to support fitness, reduce demands of the sport on the body, improve performance & shorten recovery time.
The three main categories include 1. Massage for Events (pre-event, inter-event, post-event) 2. Maintenance
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Shiatsu is a Japanese technique that uses finger pressure to help redirect your body's qi (chi). This massage involves a lot of compression and stretching techniques to loosen muscles, promote relaxation. Clients wear loose fitting sweatpants
Pregnancy massage focuses on addressing the needs of pregnant women, you can choose to do a side lying position or use a special pregnancy massage table topper I bought making it easier for pregnant women to lie face down if they want to duri
Lymphatic Drainage is intended to help those who have issues with fluid build up and/or swelling issues, lymphadema, past cancer where lymph nodes were removed or damaged from chemo, or someone who has had a recent surgery or major injury and
This micro massage will focus on the neck, face, scalp and upper traps--- great for someone who gets regular headache and/or migraines, but you could also request a lymphatic drainage focused micro massage if your goal is to reduce swelling a
This micro-massage will focus on the legs and feet-- great for those who work long hours standing all day. Please bring loose fitting shorts to wear during your massage session.
This micro massage will focus on the hands, arms, pecs and neck--- very helpful for those who sit at a computer job all day or who have other jobs working with their hands and leaning forward. The goal of this massage is to release all the te
Go on, be a good friend and share MassageBook with them. They'll love you for it.