Swedish Massage is a very relaxing and therapeutic style of bodywork. The massage combined with oil or lotion & an array of strokes (which are five) often used to help to wake up the nervous system and help with stress anxiety to relax the mi
Shiatsu meaning “finger pressure” is a Japanese form of massage. There are pressure points along the Meridian in the body and gentle stretching techniques applied to help integrates & works the flow of chi throughout the body.
Keeping
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Reflexology is a technique that focuses on specific pressure points within your feet, Hands & scalp to help correct energy flows throughout your body. By doing this modality it will help decrease stress, anxiety, panic syndrome, or migraine
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Pre-event massage is very helpful before any strenuous activities such as run
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