Swedish Massage is your classic massage, consisting of relaxing and therapeutic style of bodywork. This massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It combines oils or lot

Shiatsu is a Japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow. Shiatsu is done fully clothed (in comfortable clothing). In addition to pressure

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. An assessment is done before and after treat

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne