Lymphatic drainage massage, using Vodder and Foelding techniques, offers a range of benefits, primarily by stimulating the lymphatic system to improve fluid drainage, detoxification, and overall health. It helps reduce swelling and inflammati

A multiple modalities approach to customizing your unique session. Session tailored to suit your condition specific and healing needs. Choice of aromatherapy - Hot towels on back and feet

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne

A hands-on approach incorporating elements of Hakomi Method, Inner Relationship Focusing, Jin Shin Do, and CranioSacral work; body and sensory awareness, movement, touch, breath-work and mindfulness. We will work to re-pattern, re-imagine, an