I will use any of the massage techniques in my bag of tools to find a message that works for your muscles. This can be a full body massage or your choice of an upper or lower body massage. Best when you have one or two major areas that need t
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
PNF is a stretching technique utilized to increase ROM and flexibility. PNF increases ROM by helping the patient stretch further than previously thought possible.
Sports massage uses a variety of massage techniques designed to help your body increase performance, feel freer and stronger. It is particularly great for those with active lifestyles.
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