Your body is the foundation for your life. If your foundation is not sturdy, the rest of your building may crumble. My goal with each client in each session, whether with bodywork or training, is to address your individual needs to repair and strengthen your body's roots so it may realize its potent
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
Popular Services
Bodywork
Mixed Modality Massage
$90 60min
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Bodywork
Swedish Massage
$80 60min
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Fitness
Coaching
$75 60min
Fitness and movement coaching
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