For chronic tension • Muscle tightness • Deep release • Pain relief This session targets the deeper layers of muscle and fascia to melt away long-held tension, knots, and stress patterns in the body. Using slow, intentional pressure, deep str

For chronic tension • Muscle tightness • Deep release • Pain relief This session targets the deeper layers of muscle and fascia to melt away long-held tension, knots, and stress patterns in the body. Using slow, intentional pressure, deep str

For stress relief • Nervous system regulation • Full-body relaxation A gentle, flowing, and deeply calming massage designed to help your entire body unwind. This session uses long, gliding strokes, light-to-medium pressure, and rhythmic movem

For stress relief • Nervous system regulation • Full-body relaxation A gentle, flowing, and deeply calming massage designed to help your entire body unwind. This session uses long, gliding strokes, light-to-medium pressure, and rhythmic movem

Craniosacral Therapy For headaches • Stress • Trauma release • Nervous system reset A gentle, hands-on modality using light touch to support the natural rhythms of your central nervous system. By working with the skull, spine, and sacrum, and

Sports Massage For athletes • Active clients • Recovery • Performance A targeted therapeutic massage designed to support active bodies, enhance performance, and speed up recovery. This session combines deep tissue work, stretching, mobility t

Sports Massage For athletes • Active clients • Recovery • Performance A targeted therapeutic massage designed to support active bodies, enhance performance, and speed up recovery. This session combines deep tissue work, stretching, mobility t

For muscle tension • Detox • Circulation • Deep release ( NO MASSAGE) Cupping is a therapeutic technique that uses suction to lift the tissues, increase circulation, and release deep layers of tension that hands alone can’t reach. Cups are pl