Therapeutic bodywork tailored to session goals may integrate techniques such as deep tissue for tension release, myofascial release for connective tissue health, passive stretching and PNF to improve mobility, trigger point therapy to relieve
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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