Fast, focused relief for a specific problem area—chronic pain, soreness, or muscle tension. Ideal for tight necks, aching backs, overworked legs, or sore arms. Not a full-body session, but a targeted approach to help you move and feel better,

This focused sports therapy session relieves upper or lower body pain from tension, overuse, or poor posture. Perfect for stiff shoulders, sciatica, nagging back pain, or joint discomfort in hips, knees, or shoulders. With deep tissue, mobili

This hour session targets chronic pain, stiffness, and mobility issues across multiple areas. Using medium to firm pressure, it works deep into muscles to release tension and restore movement. Ideal for persistent aches, limited range of moti

A whole-body session promotes posture balance, healing and relaxing from stiffness, soreness, and joint pain—a medium to firm pressure working on specific problems throughout the body. Keith applies different methods of sports therapy adjust

A 60-minute sports massage therapy session using medium to firm pressure, specifically designed to target muscle groups affected by physical activity. This focused treatment relieves tension and discomfort in key areas, addressing deeper laye

A hour session designed to reduce stress and promote relaxation. Integration of multiple modalities that require light massage applications with gentle and rhythmic massage techniques along your back, shoulders, gluteal and abdominal regio

A tranquil light pressure full-body massage experience. An hour and a half massage session promoting relief from anxiety and stress. Keith integrates multiple modalities using gentle massage applications with soft rhythmic massage techniques

The Head & Neck Stephenson Method is administered from a lying or seated position —safe and effective for acute and chronic problems. Applying this SM method can help with the following: Headaches - TMJ - Sinus problems - Neck Stenosis - Do

The Core Tune-Up is the Stephenson Method technique designed to help with the digestive system, lymphatic system, and nervous system. The use of olive oil on the abdominal region and chest is the focal point and is the only area requiring tre