Focused work on the jaw, face, and neck to address clenching, headaches, and facial tension.
Often creates release through the neck, shoulders, and upper body.
Targeted work on the feet and lower legs that often affects the entire posterior chain.
Great for standing fatigue, tight legs, and “everything feels tight” bodies.
Subtle, slow work focused on areas that influence nervous system regulation.
Designed to help the body shift out of high-alert states into deeper rest.
Focused work along the spine, shoulders, and neck—addressing how tension organizes through your body’s central support system.
Often influences posture, breathing, and full-body tension patterns.
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