Hi! I'm Sandy Jo, welcome to my Pine Level location. I offer massage, meditation, movement in the form of Yoga, breathwork, energy work, and coaching. I've been practicing in the River Region for over 12 years.
I'm first and foremost a student and a teacher, as I think we all are. I love to learn and love sharing what I learn with others. My maternal grandfather introduced me to natural forms of healing when I was 13 through reflexology, bee keeping, gardening, and massage. He asked me to 'learn it and heal us all'. I haven't stopped in those 40 years!
I'm a deep listener. I listen to your body while you are on the table, noticing the areas calling for attention, taking my time, waiting on your body to respond. I only offer small yoga classes in order to listen to each of the students, guiding you to listen, and attend your body as it is in the moment, without judgement, but with a playful curiosity. I listen to your breath during our breathwork sessions and am able to guide you to the techniques that best fit your needs. I listen deeply to you as you share with me your concerns and needs during our coaching sessions in order to provide proper inquiry so that you can hear your own innate wisdom.
I look forward to working with you. If you have any questions or concerns, please do call me and we can chat. You may have to leave a message but I'll get back with you asap.
Operating Hours
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
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