30 mins of relaxation for one area of choice. Ex: Back, Scalp, Hands & Feet or 30 mins of bodywork for one problem area. Ex: low back pain, frozen shoulder, Sciatica. Stretching and massage gun included.

“Light Pressure” leaving you relaxed and rejuvenated. Traditional full body massage.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Full body massage Steamer Infrared Heat Lamp Aromatherapy Hot stone Dry Scalp massage Face massage w/ mask Abdominal Massage Light Stretching Multiple hot towels Choice of draping sheet or towels Detailed hands and feet

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Includes: cupping, scraping, stretching, massage gun, Ice pack and trigger poin

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

The ultimate recovery session! Utilize our Sauna to warm up the muscles, straight into an Assisted Stretching Session to thoroughly stretch every major muscle group, and lastly there’ll be an Ice bath waiting for you to hop in. (You can opt o

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