Swedish massage technique uses gliding and kneading strokes with firm but gentle pressure. It improves blood circulation, eases muscle tension, and brings a state of relaxation. A 30 minute session is ideal for focusing on one or two areas.

Deep tissue techniques use slow, firm pressure to target tension in all layers of muscle and connective tissue. It improves range of motion, promotes healing, and eases inflammation in adhesions, also known as "knots". A 30 minute session is

Uses deep pressure and compression techniques to release tightness in the piriformis muscle. Sciatic pain often originates in the low back and radiates down the back of one or both legs.

Swedish massage technique uses gliding and kneading strokes with firm but gentle pressure. It improves blood circulation, eases muscle tension, and brings a state of relaxation. A 60 minute session is ideal for full body massage, or can be cu

Deep tissue techniques use slow, firm pressure to target tension in all layers of muscle and connective tissue. It improves range of motion, promotes healing, and eases inflammation in adhesions, also known as "knots". A 60 minute session is

Neuromuscular therapy uses firm, controlled pressure to bring blood flow back to tight areas in muscles known as trigger points. Trigger points can compress nerves and cause pain, numbness, or tingling sensations to refer to other areas of th

Deep tissue techniques use slow, firm pressure to target tension in all layers of muscle and connective tissue. It improves range of motion, promotes healing, and eases inflammation in adhesions, also known as "knots". A 90 minute session is

Swedish massage technique uses gliding and kneading strokes with firm but gentle pressure. It improves blood circulation, eases muscle tension, and brings a state of relaxation. A 90 minute session is ideal for full body massage with focus on

Neuromuscular therapy uses firm, controlled pressure to bring blood flow back to tight areas in muscles known as trigger points. Trigger points can compress nerves and cause pain, numbness, or tingling sensations to refer to other areas of th

A gentle, relaxing massage focusing on the scalp, face, neck, & shoulders using organic Jojoba oil. Although each massage usually includes these areas, think of this session as more in depth on everyone's favorite part! *Please note that this