Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Alexander Technique is focused on improving your posture and relieving related muscular and skeletal issues. It helps you feel longer, freer and healthier.
Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.
Alexander Technique is focused on improving your posture and relieving related muscular and skeletal issues. It helps you feel longer, freer and healthier.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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