Grounded Recovery Bodyworks is an Anchorage-based massage practice created to help people feel more comfortable, capable, and connected to their bodies. 

As a former competitive gymnast, I understand how pain, tension, and injuries can affect your ability to move and enjoy the activities you love. That experience inspired me to create a space where every session is personalized to support your individual needs. 

Whether you are recovering from physical activity, managing muscle tension, dealing with everyday stress, or simply needing time to reset, I am here for you! 

My goal is for every client to feel heard, cared for, and more at ease in their body.