Deep tissue massage is used to release chronic patterns of muscular tension using slow strokes, direct pressure or friction directed across the grain of the muscles. It is applied with greater pressure and to deeper layers of muscle than Swed

Swedish massage uses a system of long gliding strokes, kneading and friction techniques on the more superficial layers of muscles, generally in the direction of blood flow towards the heart and sometimes combined with active and passive movem

Smooth stones are heated and then lubricated with oil or essential oils where the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxat