Book online here or stop by the tent to book or for more information.  (It's okay if you are sweaty.)  Also, we accept cash or credit.

Carlson Wellness is proud to offer professional on-site massage therapy services for the Bike MS: Wisconsin Dells and Challenge Walk MS: Door County in 2025!! Our skilled therapists focus on enhancing recovery, injury prevention techniques, and improving performance by increasing flexibility and reducing muscle soreness.

For Bike MS: Best Dam Bike Tour, we will have three massage therapist on-site offering services on the massage table.  We are trained in the following techniques: compression therapy, sports massage, myofascial release, Swedish massage, trigger point therapy, and many more.

Here's a more detailed list of benefits of massage for athletes:

Enhanced Muscle Recovery

Muscle recovery massage for cycling significantly aids in speeding up the healing process after intense exercise by improving blood flow and promoting the repair of muscle tissues.

Relief From Muscle Tension

By targeting the deep tissues, this type of massage helps to alleviate the buildup of tension and stress in the muscles commonly used in cycling, such as the quadriceps and hamstrings.

Improved Flexibility And Range Of Motion

Regular muscle recovery massage improves the flexibility and range of motion in the muscles, leading to better cycling performance and less risk of injury.

Pain Relief

Muscle recovery massage may effectively reduce muscle soreness and discomfort, which is common among cyclists due to the repetitive nature of their sport. By releasing tension and reducing inflammation, this type of massage provides relief from pain and promotes a quicker recovery.

Mental Relaxation

Massages may lead to mental relaxation by reducing the levels of the stress hormone cortisol, promoting a sense of calm and well-being, which is beneficial for overall health and recovery.