Deep tissue massage focused on pain relief and relaxation. Heartwood works through layers of muscle and fascia to unwind long-held tension, soothe chronic pain, and regulate the nervous system. With focused pressure and grounded touch, move f

Just beneath the surface, the energetic body holds tension and stories that are often beyond our immediate awareness. This session is a gift to your nervous system and supports your emotional and spiritual wellbeing, as well as releasing fasc

The best of intentional bodywork for total realignment. Enjoy a custom blend of Heartwood & Understory: a full-body deep tissue massage combined with nourishing energy work. ReRooted is designed to ground you deeply, release pain, and restore

A focused hands-and-feet treatment to unravel held tension at the body’s edges. Through a blend of deep tissue and grounding presence, let fatigue and stress fall away. Available as a stand-alone treatment or an add-on to any session.

Soothing and spacious, this session focuses on your head, neck and face, releasing tension in the upper body. With a combination of stretching, deep tissue work and cranial sacral holds, this focus treatment helps relieve stress and fog and i

Perfect for targeted relief, injury care, fascial adhesion unwinding, and moving stagnation, cupping therapy has a multitude of worthwhile benefits to support your structure. Using a combination of stretching, static, and gliding cups, this s