At Balance Massage and Yoga, I strive to help you find wellness through natural healing. Our bodies can shift out of alignment through injury, overuse and stress. I want to help your body find balance again through various massage techniques. I am trained in Medical Myotherapy, Swedish, Lymphatic
- Monday11:00 AM - 5:00 PM
- Wednesday11:00 AM - 5:00 PM
- Thursday11:00 AM - 5:00 PM
If you have a specific injury or area of pain you would like addressed, this session is for you. I will start with asking questions surrounding the injury, perform a few assessments and then have you get on the table so that I can feel where
Private Yoga Session
In order to find balance in the body, yoga postures can be used at home to enhance manual therapy. These postures encourage mobility and stability in the body. I can create a flow specific to your body's needs. Proper alignment is key to yoga
Using various manual therapy techniques, I will help you discover a pain free life! This could include Myoskeletal, Neuromuscular, Active Release and Lymphatic Drainage techniques.