Using a mindful approach to your everyday life and stressors, we work together to establish your self-care goals! My goal is to deliver a customized massage that will soothe and restore your muscle aches, stress and tension. What are yours?
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a