Here at Optimal Wellness and Nutrition, we focus on total wellness for all of our clients. Leandra Cross, LMT., MMP. Is a Licensed Massage Therapist, Manual Therapist and is certified as a Medical Massage Practitioner. We want to get the whole family involved. Medical Massage is not a luxury o
Operating Hours
- Monday8:00 AM - 5:00 PM
- Tuesday8:00 AM - 5:00 PM
- Wednesday8:00 AM - 5:00 PM
- Thursday8:00 AM - 5:00 PM
- Friday8:00 AM - 5:00 PM
- SaturdayBy appointment only
- SundayClosed









Popular Services
Coaching
Medical Fitness One-on-one
$85 60min

Medical Fitness/Corrective Exercise Instruction with the primary focal point being instruction utilizing body weight and gravity. Philosophy is based on movement as medicine.
Bodywork
Leandra Medical Massage (60)
$120 60min

A postural assessment is performed to determine muscular imbalances. Treatment is used improve muscular imbalance and improve postural alignment. Used to treat acute and chronic pain such as Sciatica, Low Back Pain, Hip & Knee pain, Carpel Tu
Coaching
Leandra Medical Fitness
$120 60min

Medical Fitness/Corrective Exercise Instruction with the primary focal point being instruction utilizing body weight and gravity. Philosophy is based on movement as medicine.
Bodywork
Medical Massage
$165 90min

A postural assessment is performed to determine muscular imbalances. Treatment is used improve muscular imbalance and improve postural alignment. Used to treat acute and chronic pain such as Sciatica, Low Back Pain, Hip & Knee pain, Carpel Tu
Bodywork
NO CALL NO SHOW FEE
$102 30min

NO CALL NO SHOW FEE
Bodywork
Medical Fitness Cancellation Fee
$60 15min

Cancellation Fee
Wellness
Medical Corrective Exercise Group 60 min
$75 60min

Small group training in a corrective exercise-based program that is clinically proven to work and objectively measured to fit each person’s individual needs. We offer more advanced group classes for advanced individuals looking to step up the
Bodywork
Therapeutic
$140 60min

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
Coaching
Medical Fitness One-on-one
$85 60min

Medical Fitness/Corrective Exercise Instruction with the primary focal point being instruction utilizing body weight and gravity. Philosophy is based on movement as medicine.
Bodywork
Leandra Medical Massage (60)
$120 60min

A postural assessment is performed to determine muscular imbalances. Treatment is used improve muscular imbalance and improve postural alignment. Used to treat acute and chronic pain such as Sciatica, Low Back Pain, Hip & Knee pain, Carpel Tu
Coaching
Leandra Medical Fitness
$120 60min

Medical Fitness/Corrective Exercise Instruction with the primary focal point being instruction utilizing body weight and gravity. Philosophy is based on movement as medicine.
Bodywork
Medical Massage
$165 90min

A postural assessment is performed to determine muscular imbalances. Treatment is used improve muscular imbalance and improve postural alignment. Used to treat acute and chronic pain such as Sciatica, Low Back Pain, Hip & Knee pain, Carpel Tu
Bodywork
NO CALL NO SHOW FEE
$102 30min

NO CALL NO SHOW FEE
Bodywork
Medical Fitness Cancellation Fee
$60 15min

Cancellation Fee
Wellness
Medical Corrective Exercise Group 60 min
$75 60min

Small group training in a corrective exercise-based program that is clinically proven to work and objectively measured to fit each person’s individual needs. We offer more advanced group classes for advanced individuals looking to step up the
Bodywork
Therapeutic
$140 60min

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
Coaching
Medical Fitness One-on-one
$85 60min

Medical Fitness/Corrective Exercise Instruction with the primary focal point being instruction utilizing body weight and gravity. Philosophy is based on movement as medicine.
Bodywork
Leandra Medical Massage (60)
$120 60min

A postural assessment is performed to determine muscular imbalances. Treatment is used improve muscular imbalance and improve postural alignment. Used to treat acute and chronic pain such as Sciatica, Low Back Pain, Hip & Knee pain, Carpel Tu
Coaching
Leandra Medical Fitness
$120 60min

Medical Fitness/Corrective Exercise Instruction with the primary focal point being instruction utilizing body weight and gravity. Philosophy is based on movement as medicine.
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