Combining physical fitness, nutrition education & massage therapy to promote overall health and well-being.
- TuesdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Deep Tissue Massage
Designed to realign the deepest layers of muscle and connective tissue. This form of massage can often help release chronic muscle tension and promote correct muscle function.
Neuromuscular Cupping Therapy
Neuromuscular Cupping Therapy uses a variety of trigger point techniques and cupping to provide a deep and lasting relaxation of your muscular problems. While massage performed by applying pressure, cupping instead uses negative pressure to p