A relaxing massage using long, smooth, gliding strokes. Swedish massage is preformed using a light to medium pressure to promote relaxation, ease muscle tension and contribute to other health benefits. The most classic massage utilized to eas
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. I incorporate stretching into these sessions to help regain mobility, and increase range of motion in places that were hindered.
Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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