Sports massage is a targeted, therapeutic session designed to support active bodies. It focuses on relieving muscle tension, improving mobility, increasing circulation, and aiding recovery from physical activity or injury. Techniques may incl

A relaxation massage is a gentle, full-body session designed to calm the nervous system and melt away stress. Using smooth, flowing strokes and light to moderate pressure, it promotes deep relaxation, eases muscle tension, and leaves you feel

Therapeutic massage is a mixture of Swedish, deep tissue and sports modalities as well as some stretching.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.