A little about myself. I have always been passionate about Health and Wellness. I began in my 20s as a AFFA Certified Aerobics Instructor for 5 years followed by another 5 years as an ACE Certified Personal Trainer. I continued my education by going to college to get my Associates degree to be a Licensed Physical Therapy Assistant which I have been for the last 26 years. In my spare time, I am also moving toward a Doctorate degree in Holistic Nutrition. 

    A year and a half ago. I took my first John F. Barnes Myofascial Release Workshop and I was immediately hooked. Since then, I have taken a total of 80 hours of Myofascial Release training plus another 40 hours working alongside expert trained Myofascial Release Therapists at one of John Barnes Therapy centers. 

   I am looking forward to helping others by providing relief from pain caused by misalignment and myofascial restrictions.