Deep Tissue Massage utilizes slow strokes at moderate depth to release muscle contractions. Detected hyper-irritable taut bands in the myofascial tissues are released through schematic compression.
Swedish Massage consists of soft tissue manipulation through effleurage, petrissage, tapotement, joint movement, and hydrotherapy. The target is to promote circulation and relaxation which reduces anxiety and stress.
Cupping massage utilizes suction through the application of specialized cups. Static stretching during the use of cupping allows muscles, connective tissues, and fascia to lengthen and decrease muscle tension, improving overall blood flow.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Foot Reflexology is a form of bodywork based on the theory of zone therapy, in which specific spots on the feet are pressed to stimulate corresponding areas in other parts of the body.
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