I use variety of massage modalities to create a relaxing environment aimed at complementing other aspects of your life be it running, cycling, yoga, climbing or just staying generally healthy. I use massage to help with improving recovery speeds before and after workouts, races or competitions. Recovery is the key to improving and being ready for that next event, and crucial to recovery is good quality sleep, particularly before and after those big workouts or during high stress times.

Whilst I can work with most people, if we are involved in similar activities, the reality is I’ll be in a better position to understand your interests and in turn priorities from a first hand experience. Which is why most of the people I work with enjoy running, cycling, yoga, climbing, boot camps or hit class type type activities.