My name is Breanna Angstadt, I am a Certified Integrative Nutrition Health Coach and a Certified Nursing Assistant.
I have been in the healthcare field for 10+ years. My passion is to help individuals find their best selves, because it's there, we just need to find it!
True health and wellness are about so much more than the food you eat and how you move your body- though these things play an important role!
Though I can assist with the following, I don't believe in diets, exercise regimens, calorie deficit, or macronutrient counting. I believe in bio individuality not a "one size fits all" approach. I am here to listen, guide and be your coach every step of the way.
I offer monthly, 6 month and 12 month programs. They are tailored to your specific needs and you will have 24/7 access to me.
My specialities are weight loss, emotional eating/eating disorders, and whole body transformation.
~Benefits of having a health coach
-Accountability
-Individualized approach based on your needs and goals
-Big picture visual
-Primary food AND secondary food healing
-Learning new behaviours
-Obtaining a brand new mindset and outlook on your health and wellness
-Health coaches often work as a team with other professionals such as your doctor to deliver you your best results and better achieve your goals
Disclaimer:
I do not diagnose or treat any health conditions nor will I replace care by a licensed professional. If you're concerned about a specific health problem, consult your primary care provider.
~Our bodies and each system within should be treated as a whole, not as collections of it's parts. Holistic Health addresses the mind, body, and spirit. It searches to find the underlying cause of symptoms, rather than simply covering them up with medications...and it allows you to JUST BE~
Operating Hours
- MondayBy appointment only
- TuesdayClosed
- WednesdayBy appointment only
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
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