Rest & Restore (R&R) offers elevated massage therapy experiences in Vaughan and through private mobile sessions across the GTA. Whether you visit my serene massage studio or prefer care in the comfort of your home, each session is designed to deliver deep relief, calm the nervous system, and leave you feeling better in your body long after you leave the table.

As a Registered Massage Therapist (RMT) with a background in personal training and lived experience with chronic pain, I understand both the emotional weight of tension and the healing that comes from truly letting go. My approach blends Swedish techniques, trigger point therapy, PNF stretching, joint mobilization, and myofascial release—woven into a smooth, connected flow that supports your body from start to finish.

Each treatment is customized to your needs, whether you're recovering from injury, navigating stress, managing pain, or simply craving stillness. I meet your body where it's at and adjust pressure based on what feels effective and safe for you.

This is massage that feels purposeful and intuitive. It honors what your body is holding and invites you to experience luxury not just as a feeling, but as a form of healing.