You don’t have to talk.

You don’t have to explain anything.

You don’t have to “hold it all together” here.

My work is gentle, slow, and grounding — designed to help your nervous system settle and your body remember how to rest. Many people come to me when they feel overwhelmed, tired at their core, or disconnected from themselves.

If you’ve been carrying stress, emotional tension, or a quiet sense of exhaustion, this is a calm, private space where your body can soften and exhale. My touch is trauma-informed, meaning everything is done with care, attunement, and respect for your pace.

You are welcome to arrive exactly as you are.

Leave feeling more peaceful, present, and supported.

If your body is asking for rest, grounding, or quiet support, you can schedule when you feel ready.

I look forward to holding space for you.