This is for massage therapy geared toward relief of a particular ache or pain, or with a goal in mind other than general relaxation. You pick the length, what to focus on or avoid, and your LMT will work with you to come up with a plan at th

Deep tissue massage targets deeper layers of muscle and connective tissue to relieve chronic pain, tension, and restricted movement. Common types include myofascial release (loosens tight fascia), trigger point therapy (releases knots causing

Interested in massage therapy but not sure it's a good option for you or wondering if it will actually help? Get some relief in body and mind in this hands-on evaluation and treatment session with one of our therapists. Service includes a t

This 90-minute session holds time for both massage therapy and health coaching, designed to help you move forward—not just physically, but in any area where you’re feeling stuck. Whether you’re navigating personal goals, professional challeng