Slow and Steady Wellness is dedicated to providing safe, effective, and compassionate medical massage therapy through the treatment of Trigger Points and Myofascial Release. Our therapists focus on releasing tension, and addressing conditions such as tennis elbow, rotator cuff strain, and hip impingement to name a few. We believe that every body is unique, and every individual deserves tailored care, so we provide personalized care to help you achieve your health and wellness goals to improve your quality of life.