Welcome! I’m Cassie, a licensed massage therapist with over 14 years of experience helping people just like you find meaningful, lasting relief from pain. I believe true wellness happens when your body, mind, and movement are in balance — not just when symptoms are managed.

schedule at 4essentialbalance.com

Whether you're recovering from a recent injury, managing chronic pain, or simply trying to keep up with the demands of daily life, my work goes beyond relaxation. I use targeted techniques like trigger point therapy and myofascial release, grounded in my medical massage education, to help your body function better and feel more at ease. You'll also receive customized education and simple self-care tools, so you can continue feeling better long after your session ends.

If you're dealing with pain from an accident or navigating complex pain patterns, I provide a heart-centered, judgment-free space where you’re truly heard — and your healing is supported every step of the way.

If you're ready for less pain, more ease, and the tools to take charge of your well-being, I’d be honored to work with you.