Hi, my name is Ashley Trindade, founder of Knot Today LLC. I am a licensed massage therapist with over seven years of experience providing intentional, results-driven bodywork. I created my practice to be a calm, supportive space where clients feel comfortable, heard, and genuinely cared for.

My approach focuses on maintenance massage and thoughtfully customized therapeutic work, tailoring each session to your body’s needs that day. Whether you’re managing ongoing tension, recovering from daily stress, or simply prioritizing your well-being, every session is unhurried and guided by listening, precision, and care.

Massage isn’t just about relaxation — it’s about supporting how your body functions over time. I believe consistent bodywork plays an important role in maintaining balance, mobility, and overall wellness. My goal is to help you feel grounded, supported, and better in your body long after you leave the table.

**Important **Parking is in the rear of the building ( Feronia Way)