Meet Sarah – a Licensed Massage and Bodywork Therapist based in New Jersey. With training in a variety of mindful bodywork and energy healing practices, Sarah brings a warm, holistic approach to every session. Her passion is helping clients find balance, ease, and deeper connection to their well-being.

At Ayurvedashram in North Brunswick, Sarah offers Traditional Ayurvedic Panchakarma therapies. These deeply restorative treatments are available after an Ayurvedic consultation with our in-house Vaidya (Ayurvedic Doctor). To begin, please visit www.myayurvedashram.com to book your initial consultation and create your personalized care plan.

Sarah also offers private bodywork sessions at Ayurvedashram (select private sessions offered in Howell, NJ) which can be booked directly through the Services page here. These sessions are a wonderful option if you’re seeking relaxation, stress relief, or musculoskeletal support, and they do not require a prior consultation with the Ayurvedic Doctor.

Availability

Ayurvedashram Clinic (Panchakarma therapies)

• Monday, Tuesday, Thursday: 12:00 PM – 8:00 PM

  (These sessions cannot be booked through this page. Please visit www.myayurvedashram.com or call 732-658-6122 to become a clinic patient.)

Private Bodywork Sessions

• Wednesday & Friday: 10:00 AM – 3:00 PM (by appointment only, request your private session by contacting Sarah at 732-995-8157 or book in on the services page on this website)

If you’re not sure which session is right for you, feel free to reach out through the Contact page. Sarah will be happy to guide you toward the best path for your needs—whether a relaxing bodywork session or a full Ayurvedic consultation and therapies.

(Sarah is an LGBTQIA+ affirming therapist and welcomes clients from all backgrounds.)