My signature style is what I’m calling Dynamic Bodywork. It’s a combination of stretch therapy, muscle energy techniques and massage therapy integrated to incorporate multiple styles or techniques to treat a range of issues. Generally done wi

Your personalized massage uses medium to deep pressure to promote relaxation, ease muscle tension and create other health benefits. This classic massage is customizable to meet your needs and expectations for the session using a variety of mo

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Catered to meet you pre-event/workout, intra and post for enhanced recovery and

Assisted stretching on and off the table to help increase overall mobility and range of motion. Always customized to what you need and where you are with your flexibility that day. A variety of different stretch techniques are utilized to inf

My signature style is what I’m calling Dynamic Bodywork. This session will typical start with a short consultation and functional range assessment using It’s a combination of stretch therapy, muscle energy techniques and massage therapy integ

This 30 min tune up version can be used as a pre lift warm up stretching session, a post lift cool down or as shortened version of of my signature style that I call Dynamic Bodywork. Incorporating a combination of stretch therapy, muscle ener

Need 15? Got 15! Get ready for your favorite lift with a 15 mins assisted stretch primarily utilizing active isolated stretching or pre event sports massage techniques and tools to get you ready for your favorite class! Also use this option t

Your personalized massage uses medium to deep pressure to promote relaxation, ease muscle tension and create other health benefits. This classic massage is customizable to meet your needs and expectations for the session using a variety of mo