My signature style is what I’m calling Dynamic Bodywork. This session will typical start with a short consultation and functional range assessment using It’s a combination of stretch therapy, muscle energy techniques and massage therapy integ
Dynamic Bodywork
$90
60min
$90
60min
30 min tune up
This 30 min tune up version can be used as a pre lift warm up stretching session, a post lift cool down or as shortened version of of my signature style that I call Dynamic Bodywork. Incorporating a combination of stretch therapy, muscle ener
30 min tune up
$40
30min
$40
30min
15 min spot massage and stretch
Need 15? Got 15! Get ready for your favorite lift with a 15 mins assisted stretch primarily utilizing active isolated stretching or pre event sports massage techniques and tools to get you ready for your favorite class! Also use this option t
15 min spot massage and stretch
$20
15min
$20
15min
Custom Massage
Your personalized massage uses medium to deep pressure to promote relaxation, ease muscle tension and create other health benefits. This classic massage is customizable to meet your needs and expectations for the session using a variety of mo
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