My ideal client is goal oriented, physically active [or aiming to be], willing to try new things and make changes in order to find solutions to challenges, and spend time on self care between appointments.

Challenges may include:

- discomfort / pain with movement, or in a certain position, or at a time-of-day

- reduced range of motion in one or multiple joints

- regular difficulty physically doing or recovering from a certain task

- something specific is preventing effective pursuit of a goal