This is a great starter package for those just wanting a week-by-week purchase, or perhaps wanting to try out 4 sessions over a month. Once weekly sessions can be a great tool for detoxification, pre-massage muscle preparation, post-massage
Wonderful for those wanting to use the sauna around twice a week to start seeing more of the benefits with enhanced performance and muscle recovery, decreased inflammation, and boosted immunity.
Extended use of at least 3 times a week in the sauna have shown the most increase in health benefits.
Benefits not limited to:
Improved Skin Tone, Detoxification, Weight Loss, Improved Cardiovascular Function, Pain Relief, Wound Healing, Bo
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